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| Thursday, March 13, 2003 |
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- New Beading Class
- New Beading Class A3048 Peyote Stitch Cuff Bracelet March 13 - 27, 6 - 8 p. m. Instructor: Terry Byrne Fee: $ 50 Create a colorful classic bracelet! You'll learn to use tubular Peyote stitch and size 1 1 seed beads to cover a simple wire form to create a lovely bracelet that hugs the wrist. These simple bracelets are fun to make and wear either singly or stacked. This may be the start of a collection! No previous beading experience required, all levels welcome. A materials fee of $7, payable to the instructor at the first class, includes handouts and all materials required for your first bracelet. A list of all materials required and local sources will be sent on receipt of your registration so that if you prefer to bring your own supplies they will be appropriate to the project. Weavers' Guild of Rochester, Inc. Weavers' Guild of Rochester, Inc. Weaving & Fiber Arts Center at Village Gate Square Complex Box 20-Studio 407 302 N. Goodman Street Rochester, NY 14607 Call 461-1 770 to register or if you have questions Go to www.weaverscquildofrochester.org
- New Beading Class
- New Beading Class A3054 Peyote Stitch Cuff Bracelet March 13 - 27, 1 - 3 p.m. Instructor: Terry Byrne Fee:$ 50 Create a colorful classic bracelet! You'll learn to use tubular Peyote stitch and size 1 1 seed beads to cover a simple wire form to create a lovely bracelet that hugs the wrist. These simple bracelets are fun to make and wear either singly or stacked. This may be the start of a collection! No previous beading experience required, all levels welcome. A materials fee of $7, payable to the instructor at the first class, includes handouts and all materials required for your first bracelet. A list of all materials required and local sources will be sent on receipt of your registration so that if you prefer to bring your own supplies they will be appropriate to the project. Weavers' Guild of Rochester, Inc. Weaving & Fiber Arts Center at Village Gate Square Complex Box 20-Studio 407 302 N. Goodman Street Rochester, NY 14607 Call 461-1 770 to register or if you have questions Go to www.weaverscquildofrochester.org
- INSIGHT -THE 'ZONE' - FOR OPTIMAL HEALTH
- Relieve Stress, Reduce Hypertension, Increase Vitality and Energy, Relieve Worry, Relieve Frustration, Relieve Anxiety and Fea, Enhance Emotional Balancer Free introduction: Scientifically validated software and techniques to bring you back to Optimal Health. Customized course shown to create positive results in relieving hypertension, sleeplessness, fatigue, tension, and indigestion. Reduce heart ailment risks and boost the immune system. Studies have shown these techniques can also increase DHEA (Vitality Hormone) and lower Cortisol (Stress Hormone). The course is dramatically improving performance in companies, hospitals and schools internationally such as: Motorola, British Petroleum, Sony, Delnor Hospital, Unilever, Minneapolis Public School System. Being in the "Zone" - The difference in mastering the game Mark D. Grossman, HeartMath (R) Licensed Provider/Coach WHERE:LORI"S NATURAL FOODS CENTER DATE: WENDSDAY, MARCH 12TH TIME: 7:00PM to 9:00PM FEE: FREE WHERE: LORIíS - CALL 424-2323 TO SIGN UP INSTRUCTOR(S): MARK D. GROSSMAN TO SIGN UP: PHONE LORI'S 424-2323 FOR MORE INFORMATION: PHONE 585-377-7158
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